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Understanding Mental Health: Tests and Assessments

Mental health is an integral element of well-being that significantly affects how people think, feel, and act. With rising awareness around mental health problems, the necessity for efficient assessments and tests to determine mental health has become increasingly vital. This post looks into various tests used to assess mental health, clarifying their functions, approaches, and significance.

What is Mental Health?

Before diving into the specifics of mental health testing, it is essential to specify mental health. The World Health Organization (WHO) explains mental health as a state of well-being in which a specific understands their potential, can deal with regular stresses of life, can work productively, and has the ability to add to their community. Mental health includes psychological, psychological, and social well-being.