The Connection Between Gut Health and Mental Health
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Experts are finding more evidence that gut health affects more than just digestion.
Add more get started here (https://finance.yahoo.com/news/real-people-real-results-users-094700543.html) plant-based foods to support good bacteria.
Mindfulness may indirectly improve digestive health by lowering stress.
Small changes in diet can lead to lasting benefits.
Add more get started here (https://finance.yahoo.com/news/real-people-real-results-users-094700543.html) plant-based foods to support good bacteria.
Mindfulness may indirectly improve digestive health by lowering stress.
Small changes in diet can lead to lasting benefits.
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